December 11, 2024
As monsoon cools down the scorching summer heat, it brings a lot of relief and joy. We love the first rain, playing with friends in the drizzle, and the excitement that comes with the fresh, cool weather. While we eagerly wait for the monsoon to replenish our water supplies, the increased moisture also brings a surge in viral infections.
Dr. Alpa Atul Poorabia from CSR Eye Hospital shares simple yet crucial eye care tips to help you stay safe and healthy during the monsoon season. These tips focus on maintaining hygiene to prevent eye infections.
Stay Hygienic
Always wash your hands and face with clean water after being exposed to rain. Avoid touching your eyes with dirty hands, especially for children. Wash your face, particularly your eyes, with cold water to remove dust and dirt after rain exposure. Frequent handwashing is crucial; make sure to wash your hands thoroughly after coming from outside, playing, using the washroom, or eating.
Care for Glasses and Contact Lenses
If you wear glasses, be careful with fogging. A water-repellent coating can help. For contact lens users, fogging isn’t an issue, but protect your eyes from dirty water with shades, preferably with a yellow tint to improve visibility in cloudy weather. Good quality UV-blocking glasses protect your eyes from ultraviolet rays and airborne infections.
Makeup and Cosmetics
Be careful with eye makeup during the monsoon. Store cosmetics in a dry, safe place to avoid contamination.
Seek Professional Help
If you experience redness, irritation, or itching, don’t self-medicate, especially with steroid eye drops. Seek advice from an eye specialist. Meanwhile, use cold compression and lubricating eye drops. Conjunctivitis, either viral or bacterial, is common in monsoon and needs professional evaluation and treatment.
Prevent Infections
Always wash your hands before and after using eye drops. Don’t share personal items like handkerchiefs to prevent spreading infections.
Water and Swimming Safety
Be cautious of waterlogged areas or puddles. Be careful while swimming, especially in outdoor pools, as water can get contaminated.
Healthy Diet
Maintain a nutritious and hygienic diet to support your immune system.
Schedule your Appointment
Monsoon can be a joyful season if we take the right precautions. Protect your eyes with these simple tips. If you have any eye issues, don’t hesitate to seek professional advice. Schedule your consultation with Dr. Alpa Atul Poorabia at CSR Eye Hospital today and enjoy the monsoon without worry.
Take care of your eyes this monsoon! For more personalized advice and to book an appointment,
Stay safe and healthy!
8-2-293/82/J/B/31/1, Journalist Colony, Film Nagar, Jubilee Hills, Hyderabad, Telangana- 500096.
